“Life (ayu) is the combination (samyoga) of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond.”

 

Although the modern trends have made life quite comfortable and easy, yet health has taken a back seat. Consumption of processed and junk food coupled with erratic working hours, stress, anxieties and monotonous way of life has led to new age lifestyle disorders.

In such a feeling of being continuously on the run with no time to interlude, reflect or restore, our Ayurvedic Retreat offers you a much needed break to help you tune-up your health, overhaul yourself and regenerate from within. So, push the pause button and step into the world of Ayurveda. Join this benevolent journey of self-exploration and self healing.

This ancient healing science, sprouted in the pristine land of India some 5000 years ago, says that our body constitutes 5 main elements- air, earth, ether, fire and water. These 5 elements further create 3 doshas in our bodies – Vata, Pitta and Kapha. Imbalance among these three Doshas disrupts the mind, body and soul equilibrium with nature, thus causing health issues. Ayurveda ensures that these doshas are maintained in the right proportion to keep you hale and hearty. Unlike Allopathy, Ayurveda focuses on uprooting the cause of the disease rather than just eliminating the symptoms.

Shathayu Wellness Retreat has qualified doctors who first analyze your ‘prakruti’ (Ayurvedic Body Type) and then follow a customized treatment plan according to your body type. Treatments generally include right kind of diet, natural medication and therapies

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Panchakarma

Vamana

Virechana

Kashaya Basti

Sneha Basti

Nasya

Wellness Services

Hair care

Navarakizhi

Pizhichil

Abhyanga and Sweda

Vishesha Abhyanga

Mardana

Rejuvenation massage

Abhyanga with Pinda Sweda

Abhyanga & Pariseka

Head, foot & shoulder massage

Udvartana/ Utsadana

Spinal massage

Shiro Dhara

Ksheera Dhara

Takra Dhara

Netra Tarpana

Karna Purana

Hydrotherapy

Mud Therapy

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