Recharge Your Body, Relax Your Mind, Refresh Your Soul, Rebuild the equilibrium with Nature.

Preventive Care

Preventive and Palliative care encompasses the 3 dimensions of healthcare, viz, Perfect  Body, Perfect  Mind, and Perfect  Spirit.

 

PERFECTBODY PERFECTMIND PERFECTSPIRIT
Weight management De-Stress therapies Shuddhi
Pain management Insomnia treatments Sankalpa
Skin care Depression care
Headache Management Anxiety care
Respiratory and Allergy care, GIT care
Woman taking measurements of her body on blurry background with copyspace

Highlights
  • Focus on disease root cause
  • Personalised and Flexible diet
  • Herbs and Oils are chosen based on body type / Individual needs
  • Therapeutic yoga / Personalised Yoga based on the medical condition
  • Spiritual insights for everyday life
Duration : 3 / 5 / 7 / 14 / 21 days

Health Promotion

Packages will be planned based on physical strength, age, gender, psychological disposition, digestion power, ethnicity, lifestyle etc.

healhyliving

Highlights

  • Seasonal packages –Spring, Rain or Autumn packages
  • Prakruthi based therapies
  • Kreeda Yoga(Sports Activity)/Spiritual insight
  • Lightly Intense – Sattvic Diet
  • Yoga and meditation

Duration : 5/7/14/21 days

Weekend Packages

Weekend getaway is amusing with a healthy stay at Shathayu Retreat. One can enjoy the amenities of the retreat along with the yoga and selected Ayurveda therapies. This gives the relaxation to body and mind along with pleasure of staying at a place in between hillock and lake with fresh air medicinal garden

Switch-Up-To-Moisture

Highlights

  • Selected Therapies
  • Sports /Spiritual insight
  • Satvic Diet
  • Yoga and meditation
  • Yoga, Exercise and Meditation

Day Out Packages

One day excursion with friends, family or colleagues is entertaining at Shathayu Retreat where one can find the tranquil experience with Ayurveda, Yoga, naturopathy, Meditation, Sports or Spiritual at one place in amidst of nature

Body-detoxification

Highlights

  • Selected Activity
  • Sattvic Diet
  • Yoga and Meditation
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