7 Health Benefits you must know about Fasting

7 Health Benefits you must know about Fasting

People wrongly assume, that “fasting” means “starvation.” In fact, fasting isn’t skipping meals or a fad diet either. The actual definition of fasting is “Abstaining from food for a defined period.” Studies show that over the last few decades, the amount of time, we...
Say Bye Bye to belly fat and 2019!

Say Bye Bye to belly fat and 2019!

Having belly fat simply ruins the beauty of your entire personality, and one starts looking more aged. So if you want to look good, and be healthy reducing fat around your tummy should be the utmost priority. The fat released from the omentum (which is fatty layer of...
7 Ayurvedic Ways To Manage Parkinson’s Disease

7 Ayurvedic Ways To Manage Parkinson’s Disease

Any movement that we make relies on the controlling system of the human body- the Brain- be it writing, reading, walking, or talking. But a serious brain disorder like Parkinson’s disease can rob a person of the ability to do everyday tasks that many of us take for...