Hypertension and Its Ayurvedic Management

Hypertension and Its Ayurvedic Management

Understanding Hypertension Hypertension is one of the most common lifestyle diseases in present era. Every 5th person is found hypertensive. Most adults develop it in last half of their life. Hypertension results from variety of reasons like stress, obesity, genetic...
7 Health Benefits you must know about Fasting

7 Health Benefits you must know about Fasting

People wrongly assume, that “fasting” means “starvation.” In fact, fasting isn’t skipping meals or a fad diet either. The actual definition of fasting is “Abstaining from food for a defined period.” Studies show that over the last few decades, the amount of time, we...