Ayurvedic Home Remedies for Urticaria: From Relief to Recovery

Ayurvedic Home Remedies for Urticaria: From Relief to Recovery

It typically begins when you least suspect it, with an itch, areas of redness, and your skin is covered with hives. They disappear, but they always return, frequently. For most individuals, urticaria becomes a never-ending cycle: attack, temporary relief, and another...
Ayurvedic Treatment for PCOS: Holistic Healing at Shathayu

Ayurvedic Treatment for PCOS: Holistic Healing at Shathayu

Health tends to be a precarious equilibrium; when it shifts even minimally, the consequences reverberate through energy, mood, and life. PCOS is one such disruption that reaches women on a very deep level, requiring attention that is more than skin-deep. Most women...
Ayurveda on Protein Powder: Benefits, Risks, and Right Use

Ayurveda on Protein Powder: Benefits, Risks, and Right Use

You open social media or a reel, all you see is people advising on taking protein supplements. In today’s world of fitness and weight loss, one question keeps popping up repeatedly: “Should I take protein powder?” So, what is the take of Ayurveda on Protein Powder?...
Ayurvedic Treatment for Stress: Your Path to Lasting Balance

Ayurvedic Treatment for Stress: Your Path to Lasting Balance

Modern life has mastered the art of keeping us busy, juggling calendars, chasing goals, and responding to pings before we even finish a thought. It feels normal until it doesn’t. Until your sleep gets lighter, your patience thinner, and your energy starts...