11 Reasons Behind Rapid Weight Gain

11 Reasons Behind Rapid Weight Gain

Losing weight is usually difficult for many reasons. There are various reasons for an individual to gain weight. So finding out the actual reason will help you to find a proper plan to lose weight. Calorie intake Weight of the body is a balancing act. If you eat more...
Stress Induced Obesity

Stress Induced Obesity

Stress can take a major toll on our weight issues. Cortisol is the stress hormone which directly affects fat storage and weight gain in stressed individuals. Cortisol is associated with overeating, craving high caloric fatty, and sugary foods, and relocating fat from...
5 Ancient Detox Methods For Optimal Health

5 Ancient Detox Methods For Optimal Health

Detoxification is a concept that has become important when talking about general health and Wellness. A proper detoxification regimen helps to boost that healing process. The environment we are living in with fast food & stressful life, we invariably end up in...
10 Effective ways to Get relieved of Gas Naturally

10 Effective ways to Get relieved of Gas Naturally

Intestinal gas, flatulence, farting  is a natural part of the digestive process. This odourless gas, although at times embarrassing, is the result of good digestion. Every day our body produces one to three pints of gas that is ultimately passed. Intestinal gas is...
8 effective steps to a healthy liver

8 effective steps to a healthy liver

The liver is the largest internal organ in the body, so it’s needless to say we ought to take good care of it. The liver has many responsibilities and functions in the body. Metabolism- The liver plays a part in the metabolic process of breaking down proteins and fats...
7 Ayurvedic Ways To Manage Parkinson’s Disease

7 Ayurvedic Ways To Manage Parkinson’s Disease

Any movement that we make relies on the controlling system of the human body- the Brain- be it writing, reading, walking, or talking. But a serious brain disorder like Parkinson’s disease can rob a person of the ability to do everyday tasks that many of us take for...