by admin | Mar 21, 2019 | Blog
Ayurveda has suggested daily regimen which is for the betterment of health and wellbeing. This morning rituals are essential for a better productive day 1. Getting up before sunrise-getting up in Brahma muhurta before sunrise is the best time to maintain health as...
by admin | Jan 31, 2019 | Blog
” When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. ” Diet does not only mean what to eat. It means a lot more. According to ayurveda, Food is considered one among the three pillars of life and thus emphasizes proper...
by admin | Jan 28, 2019 | Blog
To be fit and healthy you need to be physically active. Regular physical activity can help protect you from serious diseases such as obesity, heart disease, cancer, mental illness, diabetes, and arthritis. Riding your bicycle regularly is one of the best ways to...
by admin | Jan 16, 2019 | Blog
Sugarcane Juice’s health benefits include Slowing down the aging process, promoting weight loss, regulating blood sugar levels, strengthening the immune system, relieving stress, supporting cardiovascular health, fighting kidney stones, supporting dental health,...
by admin | Jan 4, 2019 | Blog
“Health is wealth” is a well-known proverb since our childhood days and achieving it is everyone’s dream. It is very true for the present era. Ayurveda science has emphasized many aspects of diet, lifestyle, and treatments to maintain health. Among these Panchakarma-...
by admin | Dec 11, 2018 | Blog
New year is the time when everyone makes health resolutions and set new goals. Few we achieve few we miss, but everyone has goals towards ones own health. This is the time you should look at your lifestyle deeply and make changes. Why to wait till you start suffering?...
