by admin | Jan 4, 2019 | Blog
“Health is wealth” is a well-known proverb since our childhood days and achieving it is everyone’s dream. It is very true for the present era. Ayurveda science has emphasized many aspects of diet, lifestyle, and treatments to maintain health. Among these Panchakarma-...
by admin | Dec 11, 2018 | Blog
New year is the time when everyone makes health resolutions and set new goals. Few we achieve few we miss, but everyone has goals towards ones own health. This is the time you should look at your lifestyle deeply and make changes. Why to wait till you start suffering?...
by admin | Dec 6, 2018 | Blog
We are living longer, but with more diseases and pain. With the present lifestyle, people are vulnerable to various diseases, which make them dependent on medications. Even though there has been an excellent progress in the field of medicine, we still find thousands...
by admin | Nov 2, 2018 | Blog
If you are losing a good night’s sleep, losing your appetite, feeling cranky and frustrated even with small problems or if you are finding hard to focus, getting angry and losing your temper more often, and constantly worried, then you are stressed. Stress is...
by admin | Sep 6, 2018 | Blog
Ms.Shalini, who was overweight since her adolescent years, gradually started putting on more weight with wrong eating habits, no physical activity and to an extent that she became so obese that it started affecting her health in many aspects. She started having...
by admin | Jun 6, 2018 | Blog
What is a Pranayama? Pranayama comes from joining two words, Prana (Lifeforce) and Yama (to control). Bringing these two words together forms the word ‘Pranayama’ which means ‘to control the life force’. People often come up with misconceptions around Pranayama with...
