De-stress program or therapy will help people to reduce stress, anxiety, Depression, etc. As Stress management is of utmost priority in this fast-moving world of work stress, meeting targets, and achieving goals in all walks of life. Restorative and healing Ayurveda & Naturopathy treatments including relaxation therapies help expel toxins, improve blood circulation, and clear negative energy from the body and mind, one of the root causes of stress. Our signature program to help you destress is conducted in a precise and scientific manner to give you the best care. Our experts in the field will assess your condition based on factors such as biochemical imbalances, hormone levels, genetic predispositions, personality types, social factors, use of drugs & other substances, and other medical causes to find the cause of your stress. A complete stress analysis before and after the treatment will also be done. The right combination of Yoga and Pranayama along with treatments at our serene destination helps not just to relax the mind and body but also prevents lifestyle disorders including anxiety from their very root level.
De-Stress Program Inclusions:
- Doctor’s consultation
- Nadipareeksha with prakruthi analysis of the body
- Ayurveda Destress therapies Daily (90 minutes)
- Naturopathy therapies Daily (30 minutes)
- 1 session of Aroma therapy
- Yoga sessions (daily 60 minutes)
- Meditation and pranayama (daily 20 minutes)
- Satwik breakfast, lunch & dinner.
- Customized Yoga sessions.
- Outdoor activities customized considering the patient’s condition & treatment course(Hiking, cycling, swimming etc..)
- All Govt. taxes