Packages For Wellness
Ayurveda Detox
In today’s fast-paced, stressful world, poor lifestyle choices often lead to diseases and a shortened lifespan. Ayurveda offers preventive wellness through Panchakarma, a detoxification process that addresses these issues. Periodic seasonal detox, based on ancient Ayurvedic teachings, can help cleanse the body and boost health. Signs you may need a detox include tongue coating, fatigue, weight gain, body aches, cravings, bad breath, and digestive issues. Regular Ayurvedic detox removes toxins, improves metabolism, and enhances overall well-being, ultimately supporting a longer, healthier life.
10 days| 14 days| 21 days
Rejuvenation Program ( REVIVE)
Shathayu Retreat offers a unique rejuvenation program tailored to your body constitution. This program focuses on the restoring complete health of the body and mind and can be modified to suit one’s age, body condition as well as season. We offer 4 Revive packages:
5 Days | 7 Days |14 Days |21 Days
De-Stress Program
Our signature program to help you destress is conducted in a precise and scientific manner to give you the best care. Our experts in the field will assess your condition based on factors such as biochemical imbalances, hormone levels, genetic predispositions, personality types, social factors, use of drugs & other substances, and other medical causes to find the cause of your stress. A complete stress analysis before and after the treatment will also be done. We offer three destress packages:
5 days| 7 days| 14 days
Women Wellness
The world of today can be quite stressful for women, and their needs must be addressed with consideration. Our women’s health care program focuses on the specific challenges of women, especially hormonal changes, weight gain, menstruation issues, sexual and reproductive system health, hair, skin, bone and joint care, and stress management. Our team of experts, comprising doctors, yoga trainers, dieticians, and therapists, create treatments based on personality type, heredity, hormones, and social and medical causes for conditions, for the physical and emotional well-being of women. We offer three Women’s Wellness Health Care Packages:
3 days| 7 days| 14 days