The environment we are living in with fast food & stressful life, we invariably end up our life for a short span. This is due to changes in lifestyle that allow various diseases. To prevent these lifestyle diseases Ayurveda offers wellness programs that always propagated about preventive aspects of diseases with the help of classical panchakarma – the 5 bio purification DETOX processes.
It’s good to plan periodical seasonal detox for better health. Detox is designed by distilling ancient teachings of Ayurveda; the answer to the current spread of infectious diseases around the world, but these are a few signs one needs to plan a detox for better health.
- Thick layer of coating on the tongue
- Tired throughout the day, especially after meals
- Difficulty in losing weight
- Body aches and pains
- Uncontrollable cravings
- Bad-smelling breath, odor, and flatulence
- Constipation or diarrhea or other digestive issues
Ayurveda wellness classics provided multidimensional actions such as removing toxins from the body, helping in treating various disease conditions, better improvements in metabolism, and nourishing the body if taken in a proper way regularly, it helps to increase individual lifespan.