PACKAGES FOR WELLNESS

Ayurveda Detox

Ayurveda Detox

The environment we are living in  with fast food & stressful life, we invariably end up our life for short span. This is due to changes in lifestyle that allows various diseases. To prevent these lifestyle diseases Ayurveda always propagated about preventive aspects of diseases with the help of classical panchakarma – the 5 bio purification DETOX processes.

It’s good to plan periodical seasonal detox for better health. Detox is designed by distilling ancient teachings of Ayurveda; the answer for current spread of infectious diseases around the world, but these are few signs one needs to plan a detox for better health.

  • Thick layer of coating on the tongue
  • Tired throughout the day, especially after meals
  • Difficulty in losing weight
  • Body aches and pains
  • Uncontrollable cravings
  • Bad smelling breath, odour and flatulence
  • Constipation or diarrhoea or other digestive issues

Ayurveda classics provided with multidimensional actions such as removing toxins from the body, helps in treating various disease conditions, better improvements in metabolism, nourishes the body and if taken in a proper way regularly, it helps to increase individual  lifespan.

 10 days| 14 days| 21 days

Women-Health-Care

Women Health Care

The world of today can be quite stressful for women, and their needs must be addressed with consideration. Our women’s health care program focuses on the specific challenges of women, especially hormonal changes, weight gain, menstruation issues, sexual and reproductive system health, hair, skin, bone and joint care, and stress management. Our team of experts, comprising doctors, yoga trainers, dieticians, and therapists, create treatments based on personality type, heredity, hormones, social and medical causes for conditions, for the physical and emotional well-being of women. We offer three women’s health care packages:

3 days| 7 days| 14 days (Click here to know more)

Elderly-Health-Care

Elderly Health Care

At Shathayu, we understand that the medical needs of senior citizens are different and require specialised care. We have empanelled doctors with experience is treating their complex medical conditions with the utmost care. We offer the following services in elder health care:

  • A comprehensive geriatric assessment to understand health concerns and the medications they are on.
  • A detailed evaluation of their dietary habits, nutritional concerns, physical activity, body balance, lifestyle, sleep pattern and mental health levels.
  • Customised package drawn up in consultation with a trained and skilled physician.
  • Yoga and pranayama
  • Meditation
  • Naturopathy
  • Creativity sessions
  • Wellness mantras
  • Joint rejuvenation Ayurveda therapies
  • Kayakalpa (age reversal for the body) therapies

De-Stress Program

Our signature program to help you destress is conducted in a precise and scientific manner to give you the best care. Our experts in the field will assess your condition based on factors such as biochemical imbalances, hormone levels, genetic predispositions, personality types, social factors, use of drugs & other substances, and other medical causes to find the cause of your stress. A complete stress analysis before and after the treatment will also be done. We offer three destress packages:

5 days| 7 days| 14 days (Click here to know more)

Rejuvenation-Treatment-in-Bangalore

Rejuvenation Program ( REVIVE)

Shathayu Retreat offers a unique rejuvenation program tailored to your body constitution. This program focuses on the restoring complete health of the body and mind and can be modified to suit one’s age, body condition as well as season. We offer 4 Revive packages:

5 Days | 7 Days |14 Days |21 Days (Click here to know more)

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