Ayurvedic Approach to Relieve Irritable Bowel Syndrome (IBS)

Ayurvedic Approach to Relieve Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (IBS) is a chronic gastrointestinal disorder that impacts millions worldwide, requiring effective long-term management. With its prevalence increasing globally, exploring natural and holistic remedies like Ayurvedic treatment for IBS offers a...
Top 5 Therapies for Joint Care in Ayurveda

Top 5 Therapies for Joint Care in Ayurveda

Joint and spinal issues are becoming increasingly common due to modern sedentary lifestyles, prolonged sitting, poor posture, and lack of physical activity. These challenges often lead to chronic pain, stiffness, and reduced mobility, significantly impacting overall...
8 effective steps to a healthy liver

8 effective steps to a healthy liver

The liver is the largest internal organ in the body, so it’s needless to say we ought to take good care of it. The liver has many responsibilities and functions in the body. Metabolism- The liver plays a part in the metabolic process of breaking down proteins and fats...