by admin | Sep 25, 2025 | Blog
Health tends to be a precarious equilibrium; when it shifts even minimally, the consequences reverberate through energy, mood, and life. PCOS is one such disruption that reaches women on a very deep level, requiring attention that is more than skin-deep. Most women...
by admin | Sep 23, 2025 | Blog
You open social media or a reel, all you see is people advising on taking protein supplements. In today’s world of fitness and weight loss, one question keeps popping up repeatedly: “Should I take protein powder?” So, what is the take of Ayurveda on Protein Powder?...
by admin | Jun 20, 2025 | Blog
There are mornings that begin with a stretch, a warm cup of tea, and a quiet confidence that the day will unfold with ease. That’s how it used to be for Suresh until one morning, his hand trembled as he reached for his cup. But over time, his walk slowed, his...
by admin | May 15, 2025 | Blog
Weight loss is no longer just a cosmetic goal ,it’s essential for preventing lifestyle diseases like diabetes, PCOS, and heart problems. With modern solutions like Ozempic (semaglutide) gaining attention and time-tested Ayurvedic treatments offering natural...
by admin | Jun 29, 2021 | Blog
Improve Health With Monsoon Retreat Monsoon Retreat – The monsoon is the time of year when everything that has gathered over the summer must be cleansed out. When Nature chooses to cleanse the land with rain, there is a change in all around and Ayurveda...