Ayurvedic Treatment for PCOS: Holistic Healing at Shathayu

Ayurvedic Treatment for PCOS: Holistic Healing at Shathayu

Health tends to be a precarious equilibrium; when it shifts even minimally, the consequences reverberate through energy, mood, and life. PCOS is one such disruption that reaches women on a very deep level, requiring attention that is more than skin-deep. Most women...
Ayurveda on Protein Powder: Benefits, Risks, and Right Use

Ayurveda on Protein Powder: Benefits, Risks, and Right Use

You open social media or a reel, all you see is people advising on taking protein supplements. In today’s world of fitness and weight loss, one question keeps popping up repeatedly: “Should I take protein powder?” So, what is the take of Ayurveda on Protein Powder?...
Ozempic vs Ayurveda: The Safe Way to Lose Weight

Ozempic vs Ayurveda: The Safe Way to Lose Weight

Weight loss is no longer just a cosmetic goal ,it’s essential for preventing lifestyle diseases like diabetes, PCOS, and heart problems. With modern solutions like Ozempic (semaglutide) gaining attention and time-tested Ayurvedic treatments offering natural...
Monsoon Retreat: Improve Your Health

Monsoon Retreat: Improve Your Health

Improve Health With Monsoon Retreat Monsoon Retreat – The monsoon is the time of year when everything that has gathered over the summer must be cleansed out. When Nature chooses to cleanse the land with rain, there is a change in all around and Ayurveda...