4 Essentials for Weight Loss

4 Essentials for Weight Loss

People can lose weight and maintain this loss by taking several achievable steps. Understanding these 4 simple daily routines can help them achieve long-term essentials for weight loss goals. Water The process of burning calories requires an adequate supply of water...
11 Reasons Behind Rapid Weight Gain

11 Reasons Behind Rapid Weight Gain

Losing weight is usually difficult for many reasons. There are various reasons for an individual to gain weight. So finding out the actual reason will help you to find a proper plan to lose weight. Calorie intake Weight of the body is a balancing act. If you eat more...
Stress Induced Obesity

Stress Induced Obesity

Stress can take a major toll on our weight issues. Cortisol is the stress hormone which directly affects fat storage and weight gain in stressed individuals. Cortisol is associated with overeating, craving high caloric fatty, and sugary foods, and relocating fat from...
7 Ayurvedic Ways To Manage Parkinson’s Disease

7 Ayurvedic Ways To Manage Parkinson’s Disease

Any movement that we make relies on the controlling system of the human body- the Brain- be it writing, reading, walking, or talking. But a serious brain disorder like Parkinson’s disease can rob a person of the ability to do everyday tasks that many of us take for...