Introduction: Migraine is a type of headache disorder characterized by intense, throbbing pain, typically on one side of the head. It is often accompanied by other symptoms such as nausea, vomiting, and sensitivity to light and sound. Stress, hormone changes, irregular food habits, and environmental changes can trigger migraines, lasting from a few hours to…
Year 2020 was ended and we look back to scrutinize all the events that made this year the way it is. Let’s begin 2021 with Health, happiness, accomplishment and self-growth through Wellness Sutra. When you look closer, you understand that whatever the events were, there was something constant in all of them and that is...