5 Health Benefits of Ayurveda Retreat

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The retreat concept revolves around creating relaxed Optimum-health. India makes the Ayurveda retreats one of the world's most popular wellness destinations. All you have to do is check in, give up on wellness and walk out a rejuvenated person. These are the 5 health benefits of  Ayurveda retreats that will give your mind and body...

Wondering How Obesity is linked to Infertility??

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Here are Few Facts It is commonly known that being overweight directly affects the fertility rate in women, but now it has been proven that it also affects male fertility. Men with increased BMI were significantly more likely to be infertile than normal-weighing men. 20-pound increase in men’s weight will increase the chance of infertility by...

Say Bye Bye to belly fat and 2019!

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Having belly fat simply ruins the beauty of your entire personality, and one starts looking more aged. So if you want to look good, and be healthy reducing fat around your tummy should be the utmost priority. The fat released from the omentum (which is fatty layer of tissue located inside the belly) rapidly and...

Stress Induced Obesity

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Stress-Induced Obesity Stress can take a major toll on our weight issues. Cortisol is the stress hormone which directly affects fat storage and weight gain in stressed individuals. Cortisol is associated with overeating, craving high caloric fatty, and sugary foods, and relocating fat from the circulation and storage depots to the abdominal area. Stress can...

5 Ancient Detox Methods For Optimal Health

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Detoxification is a concept that has become important when talking about general health and Wellness. A proper detoxification regimen helps to boost that healing process. The environment we are living in with fast food & stressful life, we invariably end up in many minor and major lifestyle diseases. To prevent these lifestyle diseases Ayurveda always...

8 effective steps to a healthy liver

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The liver is the largest internal organ in the body, so it’s needless to say we ought to take good care of it. The liver has many responsibilities and functions in the body. Metabolism- The liver plays a part in the metabolic process of breaking down proteins and fats for storage. Storage- The point of this...

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