by admin | Dec 5, 2024 | Blog
Joint and spinal issues are becoming increasingly common due to modern sedentary lifestyles, prolonged sitting, poor posture, and lack of physical activity. These challenges often lead to chronic pain, stiffness, and reduced mobility, significantly impacting overall...
by admin | Jul 17, 2024 | Blog
Introduction: Insomnia is a common sleep condition affecting millions of individuals globally. It is identified by difficulty falling asleep or staying asleep. Insomnia leads to many issues, such as fatigue, daytime weariness, and difficulty focusing, and it can lead...
by admin | Apr 10, 2024 | Blog
Healing PCOS Ayurvedic treatment a holistic approach Polycystic Ovary Syndrome (PCOS) is a multifaceted disorder affecting women across the globe. Its symptoms can impact fertility, overall health, and well-being. With the increasing interest in holistic and...
by admin | Oct 4, 2021 | Places to explore
Nandi Hills, also known as Nandidurg or “Nandi Betta” is an ancient hill fortress situated in the Chikkabalapur district of Karnataka. Located near the town of Nandi, It is believed to be a place of origin for the Arkavathy River. Some breathtaking...
by admin | Dec 1, 2020 | Blog
Ayurveda being a holistic science teaching us to live in harmony with the laws of nature, it gives immense importance to the seasonal transitions from auttumn to winter and thereby advocates changes in habits and routines accordingly. Concept of seasonal juncture (rtu...