Top 5 Therapies for Joint Care in Ayurveda

Top 5 Therapies for Joint Care in Ayurveda

Joint and spinal issues are becoming increasingly common due to modern sedentary lifestyles, prolonged sitting, poor posture, and lack of physical activity. These challenges often lead to chronic pain, stiffness, and reduced mobility, significantly impacting overall...
Ayurvedic Treatment: A Holistic Approach to Healing PCOS

Ayurvedic Treatment: A Holistic Approach to Healing PCOS

Healing PCOS Ayurvedic treatment a holistic approach Polycystic Ovary Syndrome (PCOS) is a multifaceted disorder affecting women across the globe. Its symptoms can impact fertility, overall health, and well-being. With the increasing interest in holistic and...
Nandi Hills – Bangalore’s own hill station

Nandi Hills – Bangalore’s own hill station

Nandi Hills, also known as Nandidurg or “Nandi Betta” is an ancient hill fortress situated in the Chikkabalapur district of Karnataka. Located near the town of Nandi, It is believed to be a place of origin for the Arkavathy River. Some breathtaking...
GIVE YOURSELF A PROBLEM-FREE WINTER

GIVE YOURSELF A PROBLEM-FREE WINTER

Ayurveda being a holistic science teaching us to live in harmony with the laws of nature, it gives immense importance to the seasonal transitions from auttumn to winter and thereby advocates changes in habits and routines accordingly. Concept of seasonal juncture (rtu...