Monsoon Retreat: Improve Your Health

Monsoon Retreat: Improve Your Health

Improve Health With Monsoon Retreat Monsoon Retreat – The monsoon is the time of year when everything that has gathered over the summer must be cleansed out. When Nature chooses to cleanse the land with rain, there is a change in all around and Ayurveda...
Long term success for weight loss

Long term success for weight loss

Overweight and worried about your health risks? You should be. Obesity has become an epidemic for a new generation and it goes hand in hand with a host of other modern-day “epidemics”, including diabetes, PCOD, infertility, and heart disease. Did you know...
Say Bye Bye to belly fat and 2019!

Say Bye Bye to belly fat and 2019!

Having belly fat simply ruins the beauty of your entire personality, and one starts looking more aged. So if you want to look good, and be healthy reducing fat around your tummy should be the utmost priority. The fat released from the omentum (which is fatty layer of...
11 Reasons Behind Rapid Weight Gain

11 Reasons Behind Rapid Weight Gain

Losing weight is usually difficult for many reasons. There are various reasons for an individual to gain weight. So finding out the actual reason will help you to find a proper plan to lose weight. Calorie intake Weight of the body is a balancing act. If you eat more...
10 Effective ways to Get relieved of Gas Naturally

10 Effective ways to Get relieved of Gas Naturally

Intestinal gas, flatulence, farting  is a natural part of the digestive process. This odourless gas, although at times embarrassing, is the result of good digestion. Every day our body produces one to three pints of gas that is ultimately passed. Intestinal gas is...