Monsoon Retreat: Improve Your Health

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Improve Health With Monsoon Retreat Monsoon Retreat – The monsoon is the time of year when everything that has gathered over the summer must be cleansed out. When Nature chooses to cleanse the land with rain, there is a change in all around and Ayurveda recommends that dietary and lifestyle alterations should be made gradually…

Long term success for weight loss

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Overweight and worried about your health risks? You should be. Obesity has become an epidemic for a new generation and it goes hand in hand with a host of other modern-day "epidemics", including diabetes, PCOD, infertility, and heart disease. Did you know that Sucess For Weight Loss can be simple and easy if you know...

Say Bye Bye to belly fat and 2019!

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Having belly fat simply ruins the beauty of your entire personality, and one starts looking more aged. So if you want to look good, and be healthy reducing fat around your tummy should be the utmost priority. The fat released from the omentum (which is fatty layer of tissue located inside the belly) rapidly and...

11 Reasons Behind Rapid Weight Gain

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11 Leading Reasons Behind Rapid Weight Gain Losing weight is usually difficult for many reasons. There are various reasons for an individual to gain weight. So finding out the actual reason will help you to find a proper plan to lose weight.   Calorie intake Weight of the body is a balancing act. If you...

10 Effective ways to Get relieved of Gas Naturally

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Intestinal gas, flatulence, farting  is a natural part of the digestive process. This odourless gas, although at times embarrassing, is the result of good digestion. Every day our body produces one to three pints of gas that is ultimately passed. Intestinal gas is made up of oxygen, nitrogen, hydrogen, carbon dioxide and methane. If we…

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