Shathayu Retreat Blogs
10 Effective ways to Get relieved of Gas Naturally
Intestinal gas, flatulence, farting is a natural part of the digestive process. This odourless...
8 effective steps to a healthy liver
The liver is the largest internal organ in the body, so it’s needless to say we ought to take good...
7 Ayurvedic Ways To Manage Parkinson’s Disease
Any movement that we make relies on the controlling system of the human body- the Brain- be it...
8 Morning rituals for healthy life
Ayurveda has suggested daily regimen which is for the betterment of health and wellbeing. This...
Know How To Eat Right……
" When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need. " Diet...
CYCLING
To be fit and healthy you need to be physically active. Regular physical activity can help protect...
Six Health benefits of Sugarcane Juice
Sugarcane Juice's health benefits include Slowing down the aging process, promoting weight loss,...
Detoxify Your Body With Panchakarma Treatment
“Health is wealth” is a well-known proverb since our childhood days and achieving it is everyone’s...
10 WAYS TO BE HEALTHY IN 2019
New year is the time when everyone makes health resolutions and set new goals. Few we achieve few...