Shathayu Retreat Blogs
Living Pain-Free Life With Osteoarthritis
Living Pain-Free Life With Osteoarthritis Priya's situation is similar to that of many people who...
5 Holistic Weight Loss ways to achieve your New year Resolution
As the New year begins, it’s time to reflect on resolutions and how to turn your #Weightlossgoals...
Improve Metabolism Ayurveda Way
Simple Ways to Boost Metabolism How many times have you heard a person say they are overweight...
7 Ways to Improve Gut Bacteria
It’s a gut feeling! - Improve your Gut Bacteria Innumerable microorganisms colonize the human...
Monsoon Retreat: Improve Your Health
Improve Health With Monsoon Retreat Monsoon Retreat - The monsoon is the time of year when...
Weight Loss: This summer “LOSE WEIGHT AND BE LIGHT.”
This summer “LOSE WEIGHT AND BE LIGHT.” Some of you might be planning to lose weight and shape up...
3 Helpful Spring Season Tips for Staying Healthy
The change of weather outside can significantly influence on your health! Yes, seasonal (Spring...
Incredible Benefits Of Surya Namaskara
People think that Surya Namaskara is just another form of exercise to strengthen muscles. Yes, it...
5 WELLNESS SUTRA To START HEALTHY YEAR
Year 2020 was ended and we look back to scrutinize all the events that made this year the way it...