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Shathayu Ayurveda Retreat

5 Health Benefits of Ayurveda Retreat

The retreat concept revolves around creating relaxed Optimum-health. India makes the Ayurveda retreats one of the world's most popular wellness destinations. All you have to do is check in, give up on wellness and walk out a rejuvenated person. These are the 5 health benefits of  Ayurveda retreats that will give your mind and body...

Healing Power of Colours

HEALING POWER OF COLOURS

Colours therapy is one of the best methods for the treatment of diseases known as Chromotherapy. It is best used as a supportive therapy along with other natural methods of conserving health like correct diet, adequate rest and relaxation, exercise, yogic asanas, and so on. According to practitioners of chromotherapy, the cause of any disease...

Easy Menopause with Ayurveda

Easy Menopause with Ayurveda

Menopause is physiological changes certainly with few emotional disturbances. Menopause can be simply defined as the end of the last menstrual period. This natural transition generally occurs at the age of 45-55 years. When the ovaries no longer respond to the hormones, they fail to release an egg each month and to produce the female sex hormones...

Ardha Matsyendrasana

YOGA ASANAS TO LOOSE BELLY FAT

Beer belly, Spare tyre are just a few names given to the extra fat layer accumulated around the abdomen. Aside from the amusing nicknames, this kind of fat constitutes a significant health hazard.Abdominal fat raises the risk of cardiovascular disease, diabetes, metabolic syndrome, sleep apnea and certain cancer forms. Practicing yoga asanas regularly helps to...

Frozen Shoulder

FROZEN SHOULDER PAIN

Sometimes shoulders just seize up, painfully and mysteriously: frozen shoulder. Frozen shoulder usually causes when a person is having diseases like diabetes, or it follows traumas or periods of immobilization — hold the shoulder in one position for long enough, and it actually may get stuck there. The shoulder is that the only joint that always “freezes” in most...

Obesity Management

Wondering How Obesity is linked to Infertility??

Here are Few Facts It is commonly known that being overweight directly affects the fertility rate in women, but now it has been proven that it also affects male fertility. Men with increased BMI were significantly more likely to be infertile than normal-weighing men. 20-pound increase in men’s weight will increase the chance of infertility by...

5 Health Habits to rectify before IVF

5 Health conditions you need to rectify before IVF

INFERTILITY is the most commonly found issue in the younger and the upcoming generation. The treatment and procedures to treat infertility are emotionally draining processes. It is one of the most emotional crises that a couple undergoes, and it is very hard to cope up in life. When a couple begins the journey to consider...

Ayurveda Treatment for Stroke

Ayurveda Management for Stroke Paralysis

Stroke Paralysis is a common medical emergency and can happen anytime and the third leading cause of death worldwide. Stroke also known as CVA (Cardiovascular Accident) is the sudden death of some brain cells due to lack of oxygen when the blood flow to the brain is lost by blockage of an artery to the...

Best Ayurveda Treatments

5 Best Ayurveda Treatments for Any Age

Ayurveda Treatments help in preserving and promoting perfect health. Ayurveda advises regular applications of oils, powders, and massages on a day-to-day basis for preventing diseases. This 5000-year-old science of life has greater solutions to prevent modern-day ailments. Ayurveda Treatment helps to relax; rejuvenate the body and mind; and improves digestion, metabolism, and circulation. Ayurveda in...

7 Health Benefits you must know about Fasting

People wrongly assume, that “fasting” means “starvation.” In fact, fasting isn’t skipping meals or a fad diet either. The actual definition of fasting is “Abstaining from food for a defined period.” Studies show that over the last few decades, the amount of time, we spend not eating has shrunk significantly. In fact, we are now...

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