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Ayurveda for Problem free Winter

GIVE YOURSELF A PROBLEM-FREE WINTER

Ayurveda being the holistic science teaching us to live in harmony with the laws of nature, it gives immense importance to the seasonal transitions during auttumn to winter and thereby advocates changes in habits and routines accordingly. Concept of seasonal juncture (rtu sandhi) that is, the last week of previous season and the first week...

Diabetes Management

Don’t be too Sweet! Reverse DIABETES

Diabetes is a kind of disease which depends more on the patient than any other factor in successful  Diabetes management. Keeping your blood sugar levels down to normal in the same range as that of people who do not have diabetes is as good as not having diabetes. Unfortunately there is no “Absolute cure” concept...

Shathayu Ayurveda Retreat

5 Health Benefits of Ayurveda Retreat

The retreat concept revolves around creating relaxed Optimum-health. India makes the Ayurveda retreats one of the world's most popular wellness destinations. All you have to do is check in, give up on wellness and walk out a rejuvenated person. These are the 5 health benefits of  Ayurveda retreats that will give your mind and body...

Healing Power of Colours

HEALING POWER OF COLOURS

Colour therapy is one of the best method for the treatment of diseases known as Chromotherapy. It is best used as a supportive therapy along with other natural methods of conserving health like correct diet, adequate rest and relaxation, exercise, yogic asanas and so on. According to practitioners of chromotherapy, the cause of any disease...

Easy Menopause with Ayurveda

Easy Menopause with Ayurveda

Menopause is physiological changes certainly with few emotional disturbances. Menopause can be simply defined as the end of the last menstrual period. This natural transition generally occurs at the age of 45-55 years. When the ovaries no longer respond to the hormones, they fail to release an egg each month and to produce the female sex hormones...

Ardha Matsyendrasana

YOGA ASANAS TO LOOSE BELLY FAT

Beer belly, Spare tyre are just a few names given to the extra fat layer accumulated around the abdomen. Aside from the amusing nicknames, this kind of fat constitutes a significant health hazard.Abdominal fat raises the risk of cardiovascular disease, diabetes, metabolic syndrome, sleep apnea and certain cancer forms. Practicing yoga asanas regularly helps to...

Frozen Shoulder

FROZEN SHOULDER PAIN

Sometimes shoulders just seize up, painfully and mysteriously: frozen shoulder. Frozen shoulder usually causes when a person is having diseases like diabetes, or it follows traumas or periods of immobilization — hold the shoulder in one position for long enough, and it actually may get stuck there. The shoulder is that the only joint that always “freezes” in most...

Obesity Management

Wondering How Obesity is linked to Infertility??

Here are Few Facts It is commonly known that being overweight directly affects the fertility rate in women, but now it has been proven that it also affects male fertility. Men with increased BMI were significantly more likely to be infertile than normal-weighing men. 20-pound increase in men’s weight will increase the chance of infertility by...

5 Health Habits to rectify before IVF

5 Health conditions you need to rectify before IVF

INFERTILITY is most commonly found issues in the younger and the upcoming generation. The treatment and procedures to treat infertility are emotionally draining process. It is one of the most emotional crises that a couple undergo, and it is very hard to cope up in life. When a couple begin the journey to considering IVF, with...

Ayurveda Treatment for Stroke

Ayurveda Management for Stroke Paralysis

Stroke Paralysis is a common medical emergency and can happen anytime and the third leading cause of death worldwide. Stroke also known as CVA (Cardiovascular Accident) is the sudden death of some brain cells due to lack of oxygen when the blood flow to the brain is lost by blockage of an artery to the...

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