by admin | Aug 3, 2021 | Blog
Simple Ways to Boost Metabolism How many times have you heard a person say they are overweight because they have a slow metabolism? Let’s eliminate this excuse by firing up your metabolism to its full genetic potential. While following your best weight loss...
by admin | Jul 24, 2021 | Blog
It’s a gut feeling! – Improve your Gut Bacteria Innumerable microorganisms colonize the human gastrointestinal tract playing a vital role concerning digestion and absorption of dietary components. They shape and regulate the immune system and metabolic...
by admin | Jun 29, 2021 | Blog
Improve Health With Monsoon Retreat Monsoon Retreat – The monsoon is the time of year when everything that has gathered over the summer must be cleansed out. When Nature chooses to cleanse the land with rain, there is a change in all around and Ayurveda...
by admin | Apr 8, 2021 | Blog
This summer “LOSE WEIGHT AND BE LIGHT.” Some of you might be planning to lose weight and shape up your body from a long time and waiting for the right time to start. Cheer up, summer is here to your advantage of an easy and quicker weight loss. Research shows that...
by admin | Mar 18, 2021 | Blog
The change of weather outside can significantly influence on your health! Yes, seasonal (Spring Season) changes affect the body and causes certain disease. So if you want to stay healthy and improve your immunity then synch yourself to adopt changes mentioned in...
by admin | Feb 2, 2021 | Blog
People think that Surya Namaskara is just another form of exercise to strengthen muscles. Yes, it certainly does that. But, it does so much MORE to your body, mind, and soul, if practiced correctly. What is Surya Namaskara? Expressing respect and gratitude to the Sun...
