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Best Ayurveda Treatments

5 Best Ayurveda Treatments for Any Age

Ayurveda Treatments help in preserving and promoting perfect health. Ayurveda advises regular applications of oils, powders, and massages on a day-to-day basis for preventing diseases. This 5000-year-old science of life has greater solutions to prevent modern-day ailments. Ayurveda Treatment helps to relax; rejuvenate the body and mind; and improves digestion, metabolism, and circulation. Ayurveda in...

7 Health Benefits you must know about Fasting

People wrongly assume, that “fasting” means “starvation.” In fact, fasting isn’t skipping meals or a fad diet either. The actual definition of fasting is “Abstaining from food for a defined period.” Studies show that over the last few decades, the amount of time, we spend not eating has shrunk significantly. In fact, we are now...

Weight Loss Treatment

Long term success for weight loss

Overweight and worried about your health risks? You should be. Obesity has become an epidemic for a new generation and it goes hand in hand with a host of other modern-day "epidemics", including diabetes, PCOD, infertility, and heart disease. Did you know that Sucess For Weight Loss can be simple and easy if you know...

weight loss packages

Say Bye Bye to belly fat and 2019!

Having belly fat simply ruins the beauty of your entire personality, and one starts looking more aged. So if you want to look good, and be healthy reducing fat around your tummy should be the utmost priority. The fat released from the omentum (which is fatty layer of tissue located inside the belly) rapidly and...

Ways to Battle against Allergies

Ways to battle against Allergies

People with previous history of respiratory issues such as Asthma and COPD are prone to respiratory exacerbation's during rains. This would require treatment escalation to breathe better.  Here are some measures you can follow so that you too can enjoy the monsoon despite asthma. DIETARY CHANGES IN MONSOON Use of Garlic, Turmeric, Ginger, Black pepper...

weight loss packages

4 Essentials for Weight Loss

4 Essentials for Weight Loss People can lose weight and maintain this loss by taking several achievable steps. Understanding these 4 simple daily routines can help them achieve long-term essentials for weight loss goals. Water The process of burning calories requires an adequate supply of water in order to function efficiently; dehydration slows down the fat-burning...

Ease Your Pain

5 Ways To Ease Your Pain This Monsoon

Do you feel irritated by that nagging pain which gets worsened on monsoons? Blame it on your sedentary lifestyle, posture problems and stress. Ayurvedic experts feel that pain mainly occurs due to poor or unhealthy diet and bad posture. This in turn results in the lack of flexibility of the muscles and may cause further...

11 reasons behind weight gain

11 Reasons Behind Rapid Weight Gain

11 Leading Reasons Behind Rapid Weight Gain Losing weight is usually difficult for many reasons. There are various reasons for an individual to gain weight. So finding out the actual reason will help you to find a proper plan to lose weight.   Calorie intake Weight of the body is a balancing act. If you...

Stress Induced Obesity

Stress can take a major toll on our weight issues. Cortisol is the stress hormone which directly affects fat storage and weight gain in stressed individuals. Cortisol is associated with overeating, craving high caloric fatty, and sugary foods, and relocating fat from the circulation and storage depots to the abdominal area. Stress can take a...

5 Ancient Detox Methods For Optimal Health

Detoxification is a concept that has become important when talking about general health and Wellness. A proper detoxification regimen helps to boost that healing process. The environment we are living in with fast food & stressful life, we invariably end up in many minor and major lifestyle diseases. To prevent these lifestyle diseases Ayurveda always...

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