by Anitha Bhat | Jul 20, 2026 | Blog
Author: Dr. Anitha Bhat, Senior Physician, Shathayu Ayurveda RetreatCategory: Liver Health / Ayurveda / Case Studies Grade 3 Fatty Liver Reversed to Grade 1: Quick Summary A 36-year-old female patient came to Shathayu Retreat with ultrasound-confirmed Grade 3 fatty...
by Anitha Bhat | Sep 25, 2025 | Blog
Ayurvedic treatment for PCOS helps manage hormonal imbalance by improving metabolism, clearing toxins, supporting menstrual health, and correcting lifestyle patterns through personalised care at Shathayu Retreat. Key Ayurvedic Approaches for PCOS Management●...
by Anitha Bhat | Jul 18, 2025 | Blog
Ayurvedic stress management at Shathayu Ayurveda Retreat combines herbal support, calming therapies, and daily lifestyle practices to help relax the mind and restore balance. Each programme is personalised after consultation with an Ayurvedic physician. 1. Ayurvedic...
by Anitha Bhat | Mar 20, 2025 | Blog
Introduction: Modern life is a constant race, deadlines, traffic, meetings, screens, and never-ending responsibilities. To maintain pace, most individuals lose touch with what it is like to rest. The body continues but gradually starts expressing alarm; exhaustion...
by Anitha Bhat | Apr 10, 2024 | Blog
Healing PCOS Ayurvedic treatment a holistic approach Polycystic Ovary Syndrome (PCOS) is a multifaceted disorder affecting women across the globe. Its symptoms can impact fertility, overall health, and well-being. With the increasing interest in holistic and...