by admin | Jul 18, 2025 | Blog
Modern life has mastered the art of keeping us busy, juggling calendars, chasing goals, and responding to pings before we even finish a thought. It feels normal until it doesn’t. Until your sleep gets lighter, your patience thinner, and your energy starts...
by admin | Jul 10, 2025 | Blog
Heart attack rates are rising in people under 45. Discover why, who’s at risk, essential heart tests that need to be done, including CRP and homocysteine and evidence‑backed Yoga & Ayurvedic tips to protect your heart naturally. The Silent Alarm: Heart...
by admin | Jun 20, 2025 | Blog
There are mornings that begin with a stretch, a warm cup of tea, and a quiet confidence that the day will unfold with ease. That’s how it used to be for Suresh until one morning, his hand trembled as he reached for his cup. But over time, his walk slowed, his...
by admin | Jun 18, 2025 | Blog
Introduction: Ravi was a high-performing executive, running on back-to-back meetings, late-night flights, and endless deadlines. But slowly, his energy waned, his digestion turned erratic, and sleep became shallow and restless. He brushed it off as the cost of...
by admin | May 15, 2025 | Blog
Weight loss is no longer just a cosmetic goal ,it’s essential for preventing lifestyle diseases like diabetes, PCOS, and heart problems. With modern solutions like Ozempic (semaglutide) gaining attention and time-tested Ayurvedic treatments offering natural...
by admin | Apr 21, 2025 | Blog
Understanding Hypertension Hypertension is one of the most common lifestyle diseases in present era. Every 5th person is found hypertensive. Most adults develop it in last half of their life. Hypertension results from variety of reasons like stress, obesity, genetic...
