Shared Healing Experiences at an Ayurveda Retreat for Couples

Shared Healing Experiences at an Ayurveda Retreat for Couples

Introduction Ayurveda, is a 5,000-year-old complete healthcare, that originated in ancient India. Ayurveda has more than just individual benefits; it offers a path to harmony and wellness for couples, too. In the serene setting of an Ayurveda retreat, couples embark...
Slowing down Osteoarthritis Progression the Ayurveda way

Slowing down Osteoarthritis Progression the Ayurveda way

Introduction  Osteoarthritis is a degenerative joint disease that affects the cartilage, the tissue that acts as a cushion between the bones in a joint. As the cartilage wears down, the bones rub against each other, causing pain, stiffness, and restricted movement in...