Sciatica management through Physiotherapy

Sciatica management through Physiotherapy

Sciatica usually affects only one side. The pain is felt from the low back, through the buttock, and down the back of either leg. The pain is typically burning, shooting, or stabbing. Pain that starts in one place but travels to another, usually along the path of a...
Living Pain-Free Life With Osteoarthritis

Living Pain-Free Life With Osteoarthritis

Living Pain-Free Life With Osteoarthritis Priya’s situation is similar to that of many people who suffer from knee osteoarthritis. She had been an active, healthy, professional lady for the majority of her life until she began to have knee joint pain in her...
Improve Metabolism Ayurveda Way

Improve Metabolism Ayurveda Way

Simple Ways to Boost Metabolism How many times have you heard a person say they are overweight because they have a slow metabolism? Let’s eliminate this excuse by firing up your metabolism to its full genetic potential. While following your best weight loss...
7 Ways to Improve Gut Bacteria

7 Ways to Improve Gut Bacteria

It’s a gut feeling! – Improve your Gut Bacteria  Innumerable microorganisms colonize the human gastrointestinal tract playing a vital role concerning digestion and absorption of dietary components. They shape and regulate the immune system and metabolic...
Monsoon Retreat: Improve Your Health

Monsoon Retreat: Improve Your Health

Improve Health With Monsoon Retreat Monsoon Retreat – The monsoon is the time of year when everything that has gathered over the summer must be cleansed out. When Nature chooses to cleanse the land with rain, there is a change in all around and Ayurveda...