5 Holistic Weight Loss ways to achieve your New year Resolution

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As the New year begins, it’s time to reflect on resolutions and how to turn your #Weightlossgoals into positive lifestyle changes. Whether you’re in a successful routine or struggling to see desired results, Shathayu Ayurveda is on your side for more holistic, reliable, and natural weight loss solutions. Losing weight has become the buzzword today;…

11 Reasons Behind Rapid Weight Gain

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11 Leading Reasons Behind Rapid Weight Gain Losing weight is usually difficult for many reasons. There are various reasons for an individual to gain weight. So finding out the actual reason will help you to find a proper plan to lose weight.   Calorie intake Weight of the body is a balancing act. If you...

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