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Silent Retreat India: A Doctor-Guided Guide to Rest, Reset and Real Calm

Silent Retreat India: A Doctor-Guided Guide to Rest, Reset and Real Calm

by admin | Oct 23, 2026 | Blog

Author: Dr. Anitha Bhat, BAMS, 26 years of clinical experience, Senior Physician, Shathayu Ayurveda RetreatCategory: Ayurveda Weight Loss Retreat A silent retreat in India is a residential stay where you speak little or not at all and spend your days in meditation,...
Ayurveda Weight Loss Retreat: What to Expect in a 21-Day Programme

Ayurveda Weight Loss Retreat: What to Expect in a 21-Day Programme

by admin | Sep 21, 2026 | Blog

Author: Dr. Anitha Bhat, BAMS, 26 years of clinical experience, Senior Physician, Shathayu Ayurveda RetreatCategory: Ayurveda Weight Loss Retreat A medically supervised 21-day Ayurveda weight loss retreat in Bengaluru, India It seems like half of the world is trying...
How Long Should Your Panchakarma Treatment Duration Actually Be?

How Long Should Your Panchakarma Treatment Duration Actually Be?

by admin | Sep 19, 2026 | Blog

Author: Dr. Anitha Bhat, BAMS, 26 years of clinical experience, Senior Physician, Shathayu Ayurveda RetreatCategory: Panchakarma Treatment Panchakarma treatment duration can vary based on your health condition, digestion, strength, treatment goals, and the therapies...
What Is the Right Approach to Ayurvedic Treatment for Ulcerative Colitis?

What Is the Right Approach to Ayurvedic Treatment for Ulcerative Colitis?

by Dr. Manal V. M. | Aug 19, 2026 | Blog

What Is the Right Approach to Ayurvedic Treatment for Ulcerative Colitis? Ulcerative colitis is a chronic condition that causes inflammation and ulcers in the colon lining, leading to diarrhea, abdominal pain, and rectal bleeding. Ayurvedic treatment for ulcerative...
Grade 3 to Grade 1 Fatty Liver in 90 Days: A Documented Case Study from Shathayu Retreat

Grade 3 to Grade 1 Fatty Liver in 90 Days: A Documented Case Study from Shathayu Retreat

by Anitha Bhat | Jul 20, 2026 | Blog

Author: Dr. Anitha Bhat, Senior Physician, Shathayu Ayurveda RetreatCategory: Liver Health / Ayurveda / Case Studies Grade 3 Fatty Liver Reversed to Grade 1: Quick Summary A 36-year-old female patient came to Shathayu Retreat with ultrasound-confirmed Grade 3 fatty...
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