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Nandi Hills – Bangalore’s own hill station

Posted by:shathayu

Nandi Hills, also known as Nandidurg or “Nandi Betta” is an ancient hill fortress situated in the Chikkabalapur district of Karnataka. Located near the town of Nandi, It is believed to be a place of origin for the Arkavathy River. Some breathtaking scenery, rare flora, cool fresh air and peace, make the hills the perfect…

GIVE YOURSELF A PROBLEM-FREE WINTER

Posted by:shathayu

Ayurveda being the holistic science teaching us to live in harmony with the laws of nature, it gives immense importance to the seasonal transitions during auttumn to winter and thereby advocates changes in habits and routines accordingly. Concept of seasonal juncture (rtu sandhi) that is, the last week of previous season and the first week...

5 Health Benefits of Ayurveda Retreat

Posted by:shathayu

The retreat concept revolves around creating relaxed Optimum-health. India makes the Ayurveda retreats one of the world's most popular wellness destinations. All you have to do is check in, give up on wellness and walk out a rejuvenated person. These are the 5 health benefits of  Ayurveda retreats that will give your mind and body...

Easy Menopause with Ayurveda

Posted by:shathayu

Menopause is physiological changes certainly with few emotional disturbances. Menopause can be simply defined as the end of the last menstrual period. This natural transition generally occurs at the age of 45-55 years. When the ovaries no longer respond to the hormones, they fail to release an egg each month and to produce the female sex hormones...

Why Detox a big must this monsoon?

Posted by:shathayu

It is that time of the year when all that gets accumulated during summer needs to be flushed out.  When Nature chooses her way to cleanse the earth, humans have the benefit of Ayurveda treatment to detox! Let us see why and how! The constant showers, pleasant weather and a rejuvenating Ayurvedic treatment – there’s...

5 Ancient Detox Methods For Optimal Health

Posted by:shathayu

Detoxification is a concept that has become important when talking about general health and Wellness. A proper detoxification regimen help to boost that healing process. The environment we are living in  with fast food & stressful life, we invariably end up in many minor and major life style diseases.To prevent these lifestyle diseases Ayurveda always propagated about...

8 effective steps to a healthy liver

Posted by:shathayu

The liver is the largest internal organ in the body, so it’s needless to say we ought to take good care of it. The liver has many responsibilities and functions in the body. Metabolism- The liver plays a part in the metabolic process of breaking down proteins and fats for storage. Storage- The point of this...

7 Ayurvedic ways to manage Parkinson’s Disease

Posted by:shathayu

Any movement that we make relies on the controlling system of human body- the Brain- be it writing, reading, walking or talking. But a serious brain disorder like Parkinson’s disease can rob a person of the ability to do everyday tasks that many of us take for granted. There’s no cure, but Ayurvedic treatments can…

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