Introduction: Insomnia is a common sleep condition affecting millions of individuals globally. It is identified by difficulty falling asleep or staying asleep. Insomnia leads to many issues, such as fatigue, daytime weariness, and difficulty focusing, and it can lead to other health concerns. Ayurveda insomnia treatment includes Panchakarma, Shirodhara, Thakradhara, lifestyle adjustments, and internal drugs….
Polycystic Ovary Syndrome (PCOS) is a multifaceted disorder affecting women across the globe. Its symptoms can impact fertility, overall health, and well-being. With the increasing interest in holistic and sustainable health practices, Ayurvedic healing treatments for PCOS have emerged as a beacon of hope for many seeking natural and comprehensive care. The ancient system of…
Nandi Hills, also known as Nandidurg or “Nandi Betta” is an ancient hill fortress situated in the Chikkabalapur district of Karnataka. Located near the town of Nandi, It is believed to be a place of origin for the Arkavathy River. Some breathtaking scenery, rare flora, cool fresh air and peace, make the hills the perfect…
The retreat concept revolves around creating relaxed Optimum-health. India makes the Ayurveda retreats one of the world's most popular wellness destinations. All you have to do is check in, give up on wellness and walk out a rejuvenated person. These are the 5 health benefits of Ayurveda retreats that will give your mind and body...
Menopause is physiological changes certainly with few emotional disturbances. Menopause can be simply defined as the end of the last menstrual period. This natural transition generally occurs at the age of 45-55 years. When the ovaries no longer respond to the hormones, they fail to release an egg each month and to produce the female sex hormones...
Detoxification is a concept that has become important when talking about general health and Wellness. A proper detoxification regimen helps to boost that healing process. The environment we are living in with fast food & stressful life, we invariably end up in many minor and major lifestyle diseases. To prevent these lifestyle diseases Ayurveda always...
The liver is the largest internal organ in the body, so it’s needless to say we ought to take good care of it. The liver has many responsibilities and functions in the body. Metabolism- The liver plays a part in the metabolic process of breaking down proteins and fats for storage. Storage- The point of this...
Any movement that we make relies on the controlling system of the human body- the Brain- be it writing, reading, walking, or talking. But a serious brain disorder like Parkinson’s disease can rob a person of the ability to do everyday tasks that many of us take for granted. There’s no cure, but Ayurvedic treatments...