Obesity Treatment In Naturopathy

Posted by:shathayu

Ms.Shalini, who was overweight since her adolescent years, gradually started putting on more weight with wrong eating habits, no physical activity and to an extent that she became so obese that it started affecting her health in many aspects. She started having irregular periods, developed joint pain and found difficulties to climb stairs. After trying...

Pranayama for Vitality

Posted by:shathayu

What is a Pranayama? Pranayama comes from joining two words, Prana (Lifeforce) and Yama (to control). Bringing these two words together forms the word ‘Pranayama’ which means ‘to control the life force’. People often come up with misconceptions around Pranayama with the belief that only the popularized methods like Anuloma Viloma/Nadi Shodhana, Kapal Bhati, etc....

Ayurveda & Yoga

Posted by:shathayu

Your body and mind have gone through the stress of work, the monotony of household chores, the wear and tear because of disease, mental breakdowns, anxiety, pain..

Importance of Yoga in urban world

Posted by:shathayu

Yoga, has a long list of benefits which the modern world has now started to recognize. But don’t get sold out by just looking at your perfectly shaped colleague..

Divine Bond of Ayurveda & Yoga

Posted by:shathayu

Healthy Life can be achieved with the sole combination of Ayurveda treatment and Yoga practice. Ayurveda & Yoga both originates from Veda, former from Atharva Veda..

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